Other Resources Resource Description
SELF-CARE TIPS A card with simple reminders on self-care that you can use as a wallpaper on your laptop or handphone
CINEMA THERAPY Yes! You read that right! Movies can be avenues providing potentially deep therapeutic benefits to one's well-being. We learn about personalities, relationships, ways of thinking, handling conflict, values etc in the world through movies to enrich our lives. Take a peek at this really cool site!
MINDFULNESS BREATHING E-LEARNING A Mindfulness Breathing Technique Course that's... FREE. Why not pick up a skill to add to your repertoire of self-care?
MINDFULNESS RESOURCES NYP curated Mindfulness Resources for you
NYP GENERAL WELLNESS RESOURCES Takes you to a resource page on General Wellness, including coping with home-based learning!
NYP RESPECT ON RELATIONSHIPS NYP curated resources for Respectful Relationships
RELATIONSHIPS An article by the team in navigating the ups & downs of relationships, particularly in the area of consent- what & when it is; what & when it isn't. Click to download & read at your leisure!

CENTRE FOR STUDENT SUPPORT & INTERNATIONAL RELATIONS

(formerly Student Care & Guidance) 

Opening Hrs: Mon - Thu: 8.30am - 5.30pm; Fri: 8.30am - 5pm

- For general counselling enquiries, access our chatline (11am - 4pm, Mon - Fri) at Hi-Chat

- Call 6550 0123 (9am - 5pm) for crisis matters requiring immediate attention

For personal crisis matters after 5pm, you can call

- SOS (Samaritans of Singapore) Hotline: 1767 (24 hours)

- Mental Health Helpline: 6389 2222 (24 hours)